If you're at an increased risk of chest infections, your GP may recommend being vaccinated against flu and pneumococcal infections (a bacterium that can cause pneumonia). Read more about healthy eating and tips on cutting down on alcohol Vaccinations The risk to your health is increased by drinking any amount of alcohol on a regular basis.Įating a healthy, balanced diet can help strengthen the immune system, making you less vulnerable to developing chest infections. Regular or frequent drinking means drinking alcohol most weeks.
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